Peace and happiness, which we feverishly seek in the world are already present within us, covered by the clouds of stress and strain. These clouds are lifted through “Sahaj Samadhi Meditation”, a gift of transcendental Meditation from ‘Sri Sri’.
Sahaj Samadhi Meditation is a natural, effortless system of meditation. Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state.
Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will. The Sahaj Samadhi course teaches you how. This meditation technique almost instantly alleviates the practitioner from stress-related problems, deeply relaxes the mind and rejuvenates the system.
Sahaj means natural & Samadhi means enlightenment without effort. We connect to our inner self and Experience profound silence and inner bliss.
“Meditating is the delicate art of doing nothing – letting go of everything and being who you are.”
– Sri Sri Ravi Shankar
How does reposing in the Self help in day-to-day life:
When a river is calm, its reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our powers of observation, perception and expression improve. As a result we are able to communicate effectively and clearly.
In Presence of Sri Anand Desai, a prominent Art of Living teacher trained by His Holiness Sri Sri Ravi Shankarji, belongs to affluent & well-known family in Dahod city, Gujarat. He had completed his B.E. Mechanical from M.S.University of Vadodara.
- Releases deep-rooted stresses
- Give inner happiness and peace
- Energizes our nervous system
- Mind becomes serene and creative
- Ageing process slows down
- Brings positive attitude & clarity of mind
Date: 3, 4, 5 July 2012,
Time: 6 a.m. to 8 a.m. & 6 p.m. to 8 p.m.
Venue: Gujrati Samaj Dharmhala, Near vishal Mega Mart, Sector 11, Udaipur
Contact: +91- 9414759023 , 9829169939, 9772900819