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History and Culture

Know about dance forms from Rajasthan

Yesterday was international dance day and while scrolling the internet I realized that we are in times when western dance forms are becoming very much popular and little do we know about our culture regionally and being a dance enthusiast myself, here is a thought; why don’t we dig ourselves, head over heels into the different forms of folk dances from the place we belong.

The Indian dance tradition is thousands of years old and the Indian capital of culture and heritage, Rajasthan has a well-spread hand, when it comes to dancing. The folk and tribal dances play a pivotal role in a loud spell out of Rajasthan’s history, culture and chivalry. Music and dance are like blood in vessels of this historic inheritance. 

As Rajasthan was ruled by dynasties of different cultures, every region depicts its difference in the range of dances and music performed. They have their own way of depicting their love stories, heroism, devotion and vote of thanks with their captivating moves and intriguing sounds of the long preserved culture. 

There are few folk and tribal dances which are world-famous in fact and the sound of them are profound to our hearts. Let’s begin this enigmatic journey of digging a little deeper into the vibrant costumes and enchanting colours that are since forever aiding our eyes.

Ghoomar

The famous dance introduced by Bhil tribes and later on adopted by royal communities of Rajasthan is performed by ladies on various occasions like Teej, Holi, marriage functions, several festivals and important events. Swaying hand and twirling in colourful Ghagra, paired with fascinating Choli and finally covered with a vibrant Chunari to complete the look; it’s just one beholden sight to look at. The graceful dance, coupled up with the traditional rhythm is all that spectators desire. This art form is performed mostly all over Rajasthan but hugely in places like Udaipur, Kota, Bundi and Jodhpur.

Kalbelia

The well known Sapera Dance of Rajasthan, Kalbeliya was created by a tribal community name same as the dance form. The serpentine movement makes the dance one of is kind and fondly known as snake charmer dance. The black swirling ghagra with, angrakhi (jacket like blouse) and odhani on the top with traditional jewellery make the women look very attractive doing the snake-like movements. Men are on the instruments playing with the old pungi, dholak, dufli, morchang etc. and they sing folk and mythological songs. Seeing these singing and dancing groups, your eyes stay intact to the captivating performances. Jodhpur, Jaisalmer, Bikaner, Barmer, Jalore, Jaipur, and Pushkar are some of the best places to enjoy this dance form.

Kachchhi Ghodi

The Rajasthani, male dominating dance was originated by the males of the Shekhawati region. In this dance form, men wear traditional dhoti & kurta paired with decorated turbans and ride on a dummy horse. This dance depicts the tales of local bandits and enacting it with sword fights; showing chivalry and bravery defined with flute. The dance is mostly performed in the regions of Jaipur and Udaipur along with Shekhawati regions.

Gair

A welcoming folk dance of Rajasthan, originating from the Bhil community is performed by both men and women. The loud drum beats of folk music make them sway in clockwise and anticlockwise movements with sticks, swords and arrows in their hands. The dance form also known as Dandi Gair can be seen in the Mewar and Shekhawati region of the state. Men wear a full-length tunic-like skirt and women wear the regional Ghagra choli. The art of this dance is seen on festivals like Holi and Janmashtami.  

Bhavai

A very difficult form of dance that takes years to master, can be seen in the areas of Jodhpur, Jaipur, Bikaner and Udaipur. Mostly the women of Kalbelia, Meena, Bhil and Jaat tribes do this extraordinary form of ritualistic folk dance. The men sing along with harmonium, sarangi and dholak, and the women put eight or nine earthen pots on their heads, dancing and balancing. With every piece of equipment, it gets harder. Sometimes they perform on edge of a brass plate, sometimes on the edge of a sword, after that on a small steel pot and the toughest broken glasses. Not everyone’s cup of it, that is why people who watch this, geet struck in shock and amusement.

Kathputli

Kath means ‘wood’ and Putli means ‘doll with no life’, Kathputli is a famous dance show depicting stories, folklore, mythology and some of them showcasing social problems are presented with distinctive music and singing by the puppeteers themselves. The dolls are made mostly of mango trees and stuffed with cotton, approximately one and a half feet in height, which is manoeuvred and controlled by the puppeteers with strings attached to the puppets. Started by the Bhat tribe of Rajasthan, this entertaining folk dance goes more than 1000 years back. These puppets are made in the Bari, Sawai Madhopur and Udaipur region of Rajasthan. One can always witness a great puppet show at Bhartiya Lok Kala Mandal, Udaipur.

Chang

Chang, which originated from the Shekhawati region of Rajasthan is an enthusiastic folk dance. People start to perform this dance form from Shivratri and it ends on Dhulandi. It is a very fast-paced form of dance with upbeat rhythms of Chang instrument and this is the reason it is also known as Dhamaal. The best highlight of the dance is that men dress up as women ghoomar attires and then dance for celebrating the defeat of evil, making it much more fascinating to watch.

Dandiya

Dandiya is a colourful dance form performed with sticks by both men and women. The dancers pair themselves and dance on an eight beat cycle called Kherva, in a circle. The lines move clockwise and each person hits the sticks with their partner on the beats. Sometimes the line moves in such a way that enables moving on to the next person and switching partners. The sparkling dresses and music makes a viewer spectating over and even forces the soul to dance. This dance form can be seen in festivals and marriage functions of Major parts of Gujarat and almost all of Rajasthan. 

Chari

The fire dance symbolising joy and a ritual of collecting water in a pot known as Chari is performed by the Saini and Gujjar community of Kishangarh and Ajmer area of Rajasthan. A woman wearing traditional robes, dance gracefully while balancing a brass pot kept on the head with a lit fire within. Not only that she performs stunts like never seen before and with utmost ease. This folk dance might look easy but is one of the toughest dance forms. The art form is accompanied by nagada, dholak and harmonium.

The fire dance

A dangerous and difficult form of Rajasthani folk dance, the fire dance is performed by Jasnathis of Churu and Bikaner which is carried out by the Banjara community on the festivities like Janmashtami and Holi. The dance form includes walking on the bed of burning coal, producing flames from the mouth, holding fire rods and twirling them on heads and legs. The dancers are very much trained and perform especially on cold nights. Bikaner, Jodhpur, Jaisalmer, and Jaipur are some of the best places to catch this dance.

Terah Taali

It is an ancient folk dance of Rajasthan performed by the ladies of the Kamada tribe. The women tie thirteen majiras on their body. They do vibrant yet graceful moves that directly hit the manjiras (brass discs) and make a musically rhythmic sound. Sometimes they put a sword in their mouth with a pot on the top of their heads and then perform the folk dance; this a visual aid and leaves the audience in a joyful surprise of perfection. The male artists sing a folk song and play different instruments like pakhwaja, dholak, jhanjhar, sarangi and harmonium. The ladies sit on the floor and dance in front of Baba Ramdeo’s image. The dance can be seen in Ramdevra, Didwana, Dungarpur and Udaipur.

 

A culture is a way of keeping history alive and Rajasthan is a hub. Dance is a medium for enchanting those folklores again and again and pass on the knowledge and tradition to the next generation. Preserving ancestral heritage is a great deed in itself. Building bonds of the future from the bewildering thread of the past will strengthen the unity and love amongst everyone.

We might be a little late acknowledging international dance day but there can never be a delay in celebrating dance, so let’s breathe our culture, dance out our fears and feel the beats of joy pump in the veins.

Wishing you and the dancer inside you, a very happy (belated) international dance day. 

————–

Article contributed by: Nivedita Rai

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Social

Why Covid appropriate behaviour is so important?

What we are facing right now is a national emergency. Covid is real and right here. And no, it’s not just a fever!! It is extremely important to understand the gravity of the situation because the only way to break the chain of transmission as of now is by staying indoors.

Doctors have been repeatedly emphasising on the practice of covid appropriate behaviour. You have been told things that all of you know by now- “Do not step outside unless absolutely necessary. If at all you need to go out, please wear double masks at all times, fully covering your nose and mouth. Sanitize and wash your hands regularly and do not touch your eyes or nose with your hands.”
Let me tell you why it is important-
The Sars-Cov-2 virus is doing exactly what it is supposed to i.e. evolution based on Darwinian law of survival. Covid appropriate behaviour (like physical distancing, use of masks, washing hands) and neutralising antibodies to the viral spike protein derived from natural infection are antiviral in a way because they prevent the spread of disease. But when this antiviral response is ‘suboptimal’ (lack of covid appropriate behaviour) the virus becomes resistant to our natural immune response and produces mutations. And as the virus keeps on mutating, we might another wave of this.
So the key is to firstly break the chain of transmission by staying indoors and following covid appropriate behaviour. And secondly, controlling the spread by establishing vaccine-induced herd immunity.
Now that the vaccination is open for all, please get yourself vaccinated. Do not believe in all those myths related to the vaccine. Vaccines induce a polyclonal immune response triggering higher neutralising antibodies than the natural infection thus strengthening our antiviral response and suppressing emerging variants.
Please understand that the healthcare system is already overburdened and if people keep on getting infected, it will eventually collapse. In many places, we are already on shortage of resources, but if do your part by staying at home, masking up when out and getting vaccinated we can fight this together.
This article has been contributed by Dr. Aditi Modi.
If you wish to contribute to UdaipurBlog, write to us at info@udaipurblog.com
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Food

Vote for your Favourite Bakery in Udaipur

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Thank You for your Love, Support & Efforts to vote for your favourite bakery in Udaipur. We know about all your efforts, proxies and fun you had in voting and helping your loved ones win the contest. Our team will get back to you about the contest giveaway and feature.

Vote for your Favourite Bakery in Udaipur ?

  • Mille Feuille The Baking Giant (20%, 2,439 Votes)
  • Cake Kraftt (18%, 2,228 Votes)
  • Le Cakery (12%, 1,481 Votes)
  • Rajasthan Bakery (9%, 1,063 Votes)
  • Bake Affair (8%, 1,026 Votes)
  • Tera Mera Cake (6%, 724 Votes)
  • Celebration Bakery (6%, 715 Votes)
  • Book A Surprise (3%, 380 Votes)
  • Sugar Rush (3%, 375 Votes)
  • Simply Sweet (3%, 344 Votes)
  • Sweet Celebrations (3%, 335 Votes)
  • Pooja Bakery (2%, 273 Votes)
  • The Dolce Project (2%, 229 Votes)
  • Shubh Lakshmi Bakery (1%, 163 Votes)
  • Nik 94 Bakery (1%, 123 Votes)
  • Cake Walk (1%, 118 Votes)
  • 7th Heaven (1%, 115 Votes)
  • Ashoka Bakery (1%, 104 Votes)
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People

Pujari Ashok Ji [Jagdish Temple]

(Names have not been changed in this summary)

Ashok ji is one of the many pujaris of Udaipur’s famous Jagdish mandir. Built by Maharana Jagat Singhji I, the construction of Jagdish mandir began in 1622 and was completed in 1652. The Maharana selected a pujari to do puja archana in the mandir, and this responsibility has been passed on from one generation of the pujari’s family to another. Today, four families, all descendants of the pujari first chosen by Maharana Jagat Singhji I, conduct puja archana in the mandir.

Following a system put in place by their ancestors, the four families take turns to do puja for one month at a time. The cycle continues throughout the year and as their ancestors arranged it, the mandir’s major festivals are distributed equally across each family’s turns in the cycle, meaning that responsibilities and opportunities to collect daana are divided equally.

In normal circumstances, considering that Jagdish mandir is the largest Vishnu mandir in North India and also a major tourist attraction, awaa gaman toh bahut hi rehta hai na, bheed toh rehti hai. Din mein 1000-1500 log toh aate hein. Hare Rama, Hare Krishna (ISKCON) people also come to the mandir and do puja according to their paddhati. They bring a lamba dholak, dance, and sing bhajans.

Holi has recently gone by. The last holi celebration in Jagdish mandir, rang pancham, happened before the lockdown and was celebrated as per custom. The tradition is to go to Eklingji on the following teras. Bhajan mandalis, many bhakts, they all go to Eklingji. Arrangements are made there for food and so on and people visit in large numbers. With rang teras in Eklingji holi ke parv samapt ho jaate hein. But this year, by teras the lockdown had already began.

Rath yatra and nirjala ekadashi are coming, they are Jagdish mandir’s biggest festivals. The rath yatra taken out from Jagdish mandir is second only to the one in Puri. This year it will fall on 23rd June. 15 days before that is nirjala ekadashi, during which people fast for 24 hours without drinking even a sip of water. It is a festival of daan punya. The administration puts up tents in Jagdish chowk, where the mandir’s steps begin, and coolers are installed for the public. People begin lining up for darshan from 5 in the morning. There is police presence for crowd control. Darshan continues until midnight. This year it is uncertain if these festivals will be celebrated. Ashok ji expects they will be cancelled.

Jagdish Manav Seva Samiti, which is associated with the mandir, runs an anna kshetra or community kitchen in an adjoining premises. They collect money through donations and serve food to about 500-1000 needy people everyday. The kitchen is functioning during the lockdown. Kitchen staff is maintaining distance and taking precautions to keep themselves and others safe. Lockdown ke hisaab se public wahaan pe nahi jeem rahi hai abhi. Jagdish chowk ke jitne bhi mitra mandal hein na, mewar sena, yuva morcha and so on, who also organise garba programmes in Jagdish chowk during navratri, together they are identifying the zarooratmund and distributing food packets mohalla wise. These groups have taken the necessary persmissions. Unke pass bane hue hein police prashasan se, muh pe mask bandh kar ke nikal rahe hein. Except for them no one is really allowed to move around. In the mandir, pujaris, safai karamcharis, everyone is following the guidelines of the government, to keep washing hands and cover their mouth with a mask or rumaal. Ashok ji also wears a rumaal when he goes to the mandir, he wears it while doing puja as well. Recently, media outlets like Mewar channel, India TV, and Aaj tak had come to the mandir to cover how it is operating during the lockdown.

An arial view of Jagdish mandir and Jagdish chowk. PC: Ashok ji

Usually about 10-15 sadhu sanyaasis are always sitting on the steps of the mandir. Some of them live here and there closeby and come to the madir early in the morning. Whatever they get as daan-punya, ussi mein unka gujar-basar karte hein woh. At night, several sleep around the mandir itself. But at the moment there are only 2-4 sadhu sanyasis at the madir steps. The rest have gone idhar udhar, apne gaaon ki taraf. In normal circumstances 100-300 sadhu sanyaasis would eat at the anna kshetra next to the mandir everyday.

Before the lockdown several people came to the temple regularly. They would come for darshan, for bhajan sandhyas, to sit together, and so on. Now they feel ki ye din kaise aa gaye hein ki bhagwaan se bhi duri ho gayi apni. Unko bhi bahut akelapan mehsus ho raha hai. Ashok ji and other pujaris try to give them bhagwaan ke darshan by sharing photos on WhatsApp.

There is a lot of police presence in Jagdish chowk. Police vehicles come often to the area and make announcements about remaining at home and not gathering in groups. Roads and public places are sanitized regularly. About 2 weeks ago, a few cases of Covid-19 were detected in Malla Talai, which is beyond Jagdish chowk and towards Chand Pol. The entire area was sealed off and movement in and out was completely stopped. They began to slowly relax the curfew there only about 2-3 days ago. In Ashok ji’s area doctors and nurses have come door to door asking if anyone has symptoms like cough or fever, or if anyone in the house has recently come from Bhilwara district, Maharashtra, or MP. These medical teams were wearing gloves and masks, and those who had symptoms were asked to accompany them for testing. As such there isn’t much tension in Udaipur since number of cases isn’t that high.

Road art at the chowk urging people to stay home, stay safe
PC: Ashok ji

Udaipur has one of the largest public hospitals in Rajasthan, the Maharana Bhupal Govt. Hospital. It is well-known across Rajasthan and in other states as well. Yahaan toh bahut achhi suvidhayein hein, doctors bhi achhe hein. In the hospital they have created a separate ward for corona patients, like they had created for swine flu. All corona patients are properly isolated.

Even so, dar toh lagta hi hai, dar kyun nahi lagega. This disease is spreading all over the world, there is a problem all over the world. Confined in his home, Ashokji prays that no one should get this disease. Vasudhaiva kutumbakam, ek parivaar ki tarah, sabko bimaari se mukt rakhhe, bhagwaan sabka bhala kare.

Before the lockdown, Ashok ji would wake up early in the morning, go to the mandir, seva puja karke he would get ready to go to the office where he works. He would prepare tiffin, get the children ready, wahi routine ka kaam rehta tha. Now ghar mein sab kaid ho gaye. But thoda bahut they are able to go out of the house to the mandir.

With the lockdown underway, both gates of the mandir are closed. In its 450-year-old history, it has never been closed to the public in this way. Humare buzurg log bhi bolte hein ki humne bhi kati aisa nahi suna ke mandir ke patdwaar band hue hon. Even when some similar circumstances have arisen in the past, darshan ke liye mandir ka band hona, aisa kabhi nahi hua hai. This is the first time it is happening. Humein bhi bahut atpata lag raha hai. Soona pan bhi hai. Mandir bhi band, sabse duri banake rakhna, bahar bhi nahi nikal sakte zyaada, kisi se baat nahi kar sakte. Lekin kya karo, jitna sarkar ka nirdesh hai, saara manna toh padega hi.

The pujari parishad of Jagdish mandir, in which each pujari has a place, looks after the maintenance and running of the mandir. It organises all festivities that take place within the mandir parisar, like holi, janmashtami, saavan jhula, the first part of rath yatra, in which a small rath is taken out within the mandir premises itself, and so on. The government and bhakts across the city put together the grand festivities that take place outside the mandir, such as preparations in the chowk for nirjala ekadashi and the second part of rath yatra, during which an elaborate rath accompanied by several jhankis progresses into the city with much fanfare.

Rath yatra 2018: 52 Jhankis, ceremonial firing, and a helicopter to shower the teeming chowk with rose petals. As people gather to celebrate and witness the yatra, several women occupy one of the best vantage points in the chowk – two sides of the mandir steps. Caption and photograph: Garima Raghuvanshy

Pujaris have no fixed monthly income. They collect whatever is placed in the pooja thaali by darshanaarthis. The closure of Jagdish mandir to the public has impacted Ashok ji’s family significantly. Humara toh parivaar isi pe tika hua hai. Everyone in the family is involved in puja at the mandir, and they are wholly dependent on it for their income. The income from other employments is very low. But bhagwaan ki krupa hai that they are quite alright and are not facing any dire straits.

People cannot come inside, but within the mandir complex, the work of the pujaris continues. Bhagwaan ki puja archana woh toh vidhivats chal hi rahi hai. Every day at 5:30 am the mandir opens, bhagwaan ka snaan karke 9:30 ko shrungaar aarti hoti hai. Bhagwaan ko ek ghante ka bhog lagta hai aur 11:30 ko bhog aarti hoti hai. The mandir is closed between 2:30 and 4 in the afternoon. Saayankal 7 baje sandhya aarti hoti hai, last mein, 9:45 shayan aarti hoti hai. Then the mandir is closed again. Prasad ban raha hai, bhog bhi lag raha hai, sab kuch chal raha hai. The prasad is made in lesser quantities now, enough only for the guards and safai karamcharis.

Jo parampara hai woh toh chal hi rahi hai. The only difference is, there are no darshanaarthis.

 

Article by: Garima Raghuvanshy

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How to get Online Delivery of Liquor in Udaipur during Lockdown!

Yes we know why have you landed to this article – to know how to get online delivery of liquor in Udaipur, We know its hard to be in lockdown and unable to fulfil your thrust for Liquor. But sorry here is the catch, this is to inform you that a new cyber fraud is under process for all the people who are eager to buy liquor and finding non legitimate ways to buy liquor Online, this will create a problem for you and you can get scammed!

How does the SCAM works – 

  1. The scam lures you by showing photos of Wine & Whiskey.
  2. Says – “All brands of Wine, Whiskey and Beer is available for delivery contact the given number
  3. So after asking certain people who got scammed and doing our research, these scammers will ask you for Prepaid Online Payment – PayTM, UPI and such to deliver liquor at your doorsteps.
  4. In your dire need for Liquor these guys dupe you by scamming you and taking away your money and not reverting back further.
buy liquor online
EXAMPLE OF FAKE AD!

We don’t know why Facebook approves such ads but probably there might be legitimate businesses also providing home delivery of products.

We request you all to kindly wait for the official permission from the state government about the operations of the wine shops in Udaipur to quench your thirst for Liquor and beware of such online frauds that are happening in our city online. Always report such kind of posts to facebook and cyber crime department.

You can always tweet on @UdaipurPolice in relation to any Frauds.

Do share this Article to your near and dear ones who might happen to get scammed by such Online Frauds.

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फारेस्ट फायर या अन्धविश्वास? जानिए क्यूँ लगती है पहाड़ो में आग?

आजकल हमें आये दिन उदयपुर की पहाड़ियों या मंगरों पर तेज़ आग लगते हुए दिखती है। पर क्या आपने कभी सोचा है, अभी तो ढंग से गर्मिया आयी भी नहीं और इतनी तेज़ आग अलग-अलग पहाड़ों पर क्यों दिखाई दे रही है? आग लग भी रही है तो सारे पहाड़ों पर क्यों नहीं लेकिन कुछ पहाड़ों पर ही क्यों?

आग एक प्राकृतिक रूप से लगती है – ज्यों की अक्सर गर्मियों के दिनों में तेज़ हवा चलती है तो पेड़ों के आपस में टकराने से घर्षण उत्पन्न होता है जिसके कारण लगती है। लेकिन ये बात हमें समझ में आती उस से पहले किसी ने हमें इंस्टाग्राम पर एक मेसेज किया – जिसमें पहाड़ों पर लगी आग के चित्र के साथ हमें लिखा – “अंधविश्वास की आग” जब हमने उन महाशय से पूछा तो हम हैरान हो गए यह बात जानकार की आग मानवीय भी हो सकती है।

हमने जाना की आदिवासियों में जब कोई मनोकामना माँगता है तो वह यह भी घोषणा करता है की जब उनकी मनोकामना पूरी हो जाएगी तो वह ‘मगरा नहलाएगा’। मगरा नहलाने का अर्थ है, छोटी पहाड़ी/मगरा/मगरी के एक क्षेत्र को चुनकर, उस जगह आग लगाना।

हमारी उत्सुकता और बढ़ी तो हमने कुछ और बुजुर्ग गाँव के लोगों से पूछा कि किस तरह की मनोकामना पूरी होने पर यह किया जाता है, तो पता लगा की मनोकामना में डकैती, चोरी या बच्चा माँगने की मन्नत पूरी होना शामिल है। वैसे अब लोगों ने डकैती या चोरिया कम कर दी है।

हमें यह भी जानने को मिला कि इसे चूंदड़ ओढ़ाना भी कहते हैं क्योंकि जब आग की लपटे लाल निकलती तब इसे चूंदड़ ओढ़ाना कहा जाता है, इस दौरान कई जानवर भी मर जाते है जिसे यही आदिवासी लोग बलि चढ़ाना भी मानते है।

हाँ अब अंधविश्वास कहो या विश्वास, लेकिन आदिवासियों के लिए ये विश्वास है। ……. हाँ हमारे लिए ये अंधविश्वास हो सकता है।

अगर आपको भी ऐसी किसी दिलचस्प कहानी या तथ्य के बारे में पता है तो हमें ईमेल करे – info@udaipurblog.com

With Inputs from – Shubham Ameta

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Photos

[200+ Photos] See How Udaipur looks during Lockdown

Yes we know, being at home can be very boring for the people of udaipur who love to rejoice its beauty. But at such time this lockdown is seriously the best way we can tackle the spread of corona virus. Our district administration, police department, medical officers and staff are the key factors that Udaipur doesn’t have any positive corona patients.

Star Photoworks & UdaipurBlog made efforts to present you more than 200+ Photos of Udaipur during this Lockdown.

*These Photos were taken under our due safety and permission of District Administration*

 

 

 

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HOW FITNESS IS AN IMPORTANT PART OF LIFE AND HOW YOU CAN INCLUDE IT IN YOUR DAILY LIFE

Fitness is an important and indispensable part of our everyday lives and we cannot deny that no matter what. It is very important for everyone from children to adults as well as those in their old age to try and remain as fit as possible. Fitness is what keeps our body going by helping us maintain the energy and stamina required to carry out everyday activities. We are all aware that those who are not fit, find themselves extremely weak and lethargic, unable to do any work. Hence, all of us must strive to attain at least the basic standards of fitness required to perform activities in everyday life. 

fitness enthusiast gym instructor

There are a lot of products available on various shopping sites like Amazon which can help in and contribute to one’s journey to fitness. One can easily purchase these products using Amazon offers for some of the best and cheapest deals in town. These may include exercise equipment for home, gym equipment like treadmills or dumbbells or shoes for jogging and other exercises. There is also the availability of healthy organic food like quinoa and brown rice that may be purchased online. So hurry and embark on your journey towards fitness. 

By fitness, one means both physical and mental fitness. However, both are intertwined in many aspects and are interdependent on each other. Maintaining physical fitness is essential for defending our bodies from the possibility of contracting diseases like heart attacks which can be fatal. Hence physical exercise must be a part of one’s daily routine. Here is how fitness can be a part of your daily life-

  • Atleast 40-50 minutes of exercise in a day is advisable- it may be dancing, aerobics, yoga, exercising at the gym, brisk walking, etc. 
  • Another important thing to incorporate in our every day lives for maintaining fitness is a balanced diet which comprises of all the different kinds of nutrients like vitamins, carbohydrates, minerals, etc., in the correct measure. 

Physical exercise helps increase blood circulation and hence allows the internal organs as well as external to function efficiently. A healthy diet helps in minimizing the risks of diseases by enriching the blood and helps in defending the body against foreign agents that may be harmful. 

Purchasing stuff related to fitness online has become very affordable these days with websites like CashKaro which provide exciting deals and cashback offers on every purchase. One can simply login, choose a suitable deal with a partner website like amazon and make the purchase. CashKaro will ensure you get the cashback at the earliest in your account. After you have collected a minimum of Rs. 250 from the cashback, you may transfer it to your bank account or convert it into gift cards which may be redeemed to buy anything you want from sites like amazon, etc.

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55 Countries and Counting – The Story of a Backpacker from Udaipur

Venturing out into the unknown all by yourself is something that holds an apex position on the bucket list of many. After all, who doesn’t want to leave behind their everyday regime of hullabaloo and ruckus? But certain things are easier said than done! If there are the perks of being a gallivanter, there is a slew of challenges attached to it, with pecuniary affairs sitting on the top.

But every cloud has a silver lining! And Vaibhav Jain from our very own City of Lakes – Udaipur – seemed to have found that periphery.

A backpacker, Vaibhav Jain is on a travel spree from last 4.5 years. And guess what! In this span, he has covered a whopping 55 countries all with his backpack, yearning to explore new places, and desire to meet new people. His passion for traveling didn’t kick 4.5 years back. In fact, he was bitten by the wander bug in his pre-teen years. Since his early days, Vaibhav used to mark places in the map and read about them. Soon he was engulfed by the urge to visit these countries and marvel at their beauty and explore their culture.

When his friends were attending lectures during college time, Vaibhav was somewhere exploring the less visited hill stations in Himachal Pradesh. He was rejoicing the bustling metros of Mumbai and secluded beaches in Goa when his academic allies were battling with different disciplines.

Well, before you brand Vaibhav with the tag of ‘an oofy guy’, let’s bring in the limelight his personal life and figure out how he manages his globetrotting.

Vaibhav is a fruit of a middle-class family tree. After pursuing his MBA, he stepped in the corporate world, with travel thoughts always hovering his head. However, owing to his travel ardor, he decided to bid adieu to his 9 to 5 routine once and for all. It was after two years and four different jobs in four different industries, Vaibhav was now all set to take the leap of faith. Undoubtedly, his family’s support in this endeavor further encouraged him and boosted his morale to step out of the norms laid down by the society. With all his courage collected, he made his first international trip, which also turned out to be his gateway to his ‘world exploration’ mission.

As a backpacker, he endeavors to travel more at an expense that doesn’t burn a hole in his pocket. He leverages local transport which keeps things under check. Commuting in local transportation facilities also helps him in knowing the life, people, and culture of that place. Being a vegetarian, he further manages to cut down his trip expenses. With a backpack containing fewer attires and accessories, he ensures that he has a quick and seamless movement from country to country and continent to continent.

Vaibhav’s fondness for souvenirs is unmatchable. Wherever he goes, he collects them. Be it maps, boarding passes, keychains, currency or t-shirts, he has some or the other thing from the places he has been to. He has a separate room at his home dedicated to all the souvenirs that he possesses. He stores all these novelties and mementos in special travel trunks.

‘…today, when everyone wants to be ahead of someone by blindly following the rat race, it is very essential to know and discover yourself as to what interests you and what you are passionate about.‘ shares Vaibhav, thus clarifying that for him, traveling is more about self-discovery than selfies.

From Cape Point in South Africa, Victoria Falls in Zimbabwe, Lisbon in Portugal, Seville in Spain, Verona in Italy, Bratislava in Slovakia, Hoi An in Vietnam, Chiang Mai and Koh Lanta in Thailand to Pamukkale in Turkey and St. Petersburg in Russia, the travel portfolio of Vaibhav entails a myriad of different destinations around the world.

Vaibhav is also the proud owner of Map My Escape, Instagram Handle and a blog  which is all about traveling. He frequently updates it with the details of his destinations including cultures, activities, food, transportation, etc. thus helping other backpackers and travelers from across the globe.

As you travel alone, you create stories, make new friends, and share your culture with others. Not only Vaibhav puts forth the beauty of India but he leaves no leaf unturned in describing the magnificence of our princely state and beautiful city.

There are many different and interesting things to see and do in this world. But if you believe that all of them come with a price, then remember Vaibhav – The Boy with His Backpack.

MapMyEscape

Map My Escape

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Highlight your Troubleshooting Skills with PrepAway and Supplementary Resources for Cisco CCNP Exam 300-135

Are you interested in refining your troubleshooting skills? Look no further because CCNP R&S Certification exam 300-135 gets you covered.

Troubleshooting is one of the most valuable skills every network technician and engineer must possess. However, this kind of skill isn’t just something you can gain in a day or two. Troubleshooting is a highly systematic process of identifying, diagnosing, and resolving problems. But if you’re up for a more challenging and fulfilling job, then you’ll be getting satisfaction here.

Underlining Cisco and its reputation

Ask an IT graduate, and there’s a high percentage of him or her knowing Cisco. Cisco is just iconic. It’s labelled as one of the best IT companies all over the world, with a wide range of products and services. Cisco’s competitiveness in the market is unparalleled; hence it’s nothing short but fitting to utilize one of their certification exams to your advantage. And here, we’re talking about CCNP R&S through one of its three required tests – exam 300-135. The rest two include 300-101 and 300-115.

Unlocking CCNP R&S Exam 300-135

Ever heard of CCNP R&S? To give you an overview, this certification is offered by Cisco for professional-level individuals wanting to improve their knowledge about enterprise networks. The CCNP R&S or Cisco Certified Network Professional Routing and Switching is an in-demand credential among network engineers, network technicians, support engineer, and the like. These people greatly lean on enterprise roles. So, if you’re one of these professionals, then there’s a great chance of you appreciating certification exam 300-135.

Understanding the exam topics

It’s best to start with the exam topics. This will help you assess if the exam is the right fit for you. Through exam 300-135, you’ll gain insights about Layer 2 and 3 technologies, VPN technologies, infrastructure services, and security, and of course, network principles. Layer 2 discourses about different addresses, including physical, burned-in, and MAC. On the other hand, Layer 3 revolves around switching and routing technologies. Both topics get the highest number of percentage among the other exam objectives, each at 40%. So, if you’re studying the exam, allocate more than enough time understanding these subjects.

Preparing for the exam

After analyzing all the topics, you can now jump into the preparation phase. It’s not that complicated as you think. Time management is the key to cover all the topics. Here’s how to you can ace the exam and highlight your troubleshooting career to recruiters.

Utilizing physical study materials

Books are not dead. They are still remarkable even in this technology-based generation. Starting with a material provided by Cisco is definitely a good choice. The CCNP Routing and Switching SWITCH 300-115 Official Cert Guide by David Hucaby is so comprehensive that it makes studying easier and efficient. The CCNP Routing and Switching Portable Command Guide is another functional piece you need to acquire if you want to study everywhere you go. This compact reference is a remarkable review material too. And since you need to pass the two other CCNP certification exams, then getting the CCNP Routing and Switching Foundation Learning Guide Library is a practical option. It covers all three exams, ROUTE 300-101, SWITCH 300-115, and TSHOOT 300-135.

Enrolling in online training courses

Once you’re done with books, hop on with online courses, which is a nice way to develop your reading comprehension. Training courses are great breathers from the traditional way of studying – books. Reading and learning from an interactive environment have been the trend lately, especially for people who are busy. Most of these training courses can be accessed online, from your personal computer to your cellular phone. In particular, enroll yourself in the recommended self-paced course by Cisco, which is Troubleshooting and Maintaining Cisco IP Networks (TSHOOT) v2.0. Similar to classroom training, here you learn the topics in an easy way because these are presented into segments. But if you really want to experience a classroom-like setting, then Cisco also offers instructor-led classes through Learning Partners.

Practicing your skills

Assess your preparedness through a hands-on lab environment. If you want to ensure you’re on the right track, then go with Cisco-recommended references – Cisco Modeling labs and Cisco Virtual Internet Routing Lab Personal Edition or VIRLPE. Another way to practice your skills is by taking different practice tests. Practice exams are meant to corroborate your knowledge so that come exam day, you’re more than 100% ready.

Taking advantage of PrepAway braindumps

Braindumps are simply useful despite its infamous reputation. These resources are prominently credited for their significance among exam takers. One popular provider of braindumps is PrepAway. This top-notch website gives you the latest files of exam questions and answers, along with training courses. The dumps available at PrepAway are free to download. As a result, this makes PrepAway.biz so popular for individuals who want to strengthen their understanding before the real exam. With PrepAway’s wide array of certification exam resources, different individuals can surely utilize their website.

Joining a group

Cisco’s badge of reputation in the IT industry has been running for years. And joining a Cisco-run group is a great way to pump up your preparation. The CCNP R&S study group gives you that chance to exchange ideas and tips to people who are also studying for the exam. The group gathers significant documents that can be used by group members. And aside from learning new things from different perspectives, this will help you connect to people professionally.

Conclusion

Stay ahead of the inescapable network problems through your expert troubleshooting skills. Exam 300-135 will surely provide you with a great foundation that will keep you valuable to the present networks and the future virtualized network roles. Advance your skills in networking by gaining the CCNP R&S credential and taking all three exams. That will make your skills relevant and you’ll be valuable on the IT market. To pass the certification exam successfully, be well-prepared with the material from Cisco website and PrepAway online resource. Wish you success!